Living on the Exhale

AUDIO PODCAST

Interviewed by Staci Berkovitz on where to start with therapy, different therapy types, what questions to ask a potential therapist, and more.

 

Time to Level Up

MASTERMIND DISCUSSION

Rebecca joins Coach Andrea Liebross and Emmy Award Winning Journalist Nicole Pence Becker for a group interview on forming and implementing belief plans in business. Hear how working on beliefs helped Rebecca personally and thereby professionally.

 
 

VoyageDallas

local Interview

Meet Rebecca Hogg of Canvas Counseling & Wellness, as she shares a little about her journey in becoming a therapist and starting up her own practice. Learn the reason behind the name “Canvas” and the holistic approach Rebecca takes.

 
 

Time to Level Up

VIDEO PODCAST

Explore the nuanced relationship between coaching and counseling in entrepreneurship. Delve into the distinctions, benefits, and synergies between these two valuable support systems featuring insights from entrepreneurs in the mental health industry.

Learn how to know when clients need therapy vs coaching, and discover the advantages of integrating both into your entrepreneurial journey.

 

Stomping Ground Comedy

IMPROV FOR MENTAL HEALTH

Improv helps you develop lifelong skills of thinking on your feet and trusting yourself through fun exercises. Canvas Counseling & Wellness was honored to sponsor a show allowing scholarships for others to have fun and heal!

 
 

Time to Level Up

AUDIO PODCAST

Rebecca knew nothing was broken, but she felt things could be way better. She wanted to excel in all areas of her life. However, she feared that she’d have to give up something in order to get something else.

Not only did Rebecca discover the opposite, but she ended up changing herself, her life, and her business in the process. In this episode, she discusses how she’s been able to put all of the puzzle pieces together and reveal the two main tools she uses that can help you do the same!