COMING IN SPRING 2025

Healing Time

The ultimate resource for busy individuals who want to transform their relationship with time and unlock their full potential.

 
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Does it feel like time is working against you?

The weight of daily stress, health struggles, and self-doubt can make it seem like healing is always out of reach. You’ve tried to break free, but something keeps holding you back, leaving you stuck in a cycle of overwhelm and exhaustion.

 

practical strategies and timeless insights

What you’ll learn from this book

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Shift Your Perspective on Time

Learn how to use time as a tool for healing instead of seeing it as an obstacle.

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Mind-Body Integration

Unlock the VALUES approach to align your mind and body, creating sustainable wellness practices that fit your lifestyle.

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Tangible Steps for Lifelong Change

Gain practical strategies that simplify your journey toward health and balance.

 recommendations by professionals

What others are saying

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EXPLORE THE JOURNEY AHEAD

Chapter-by-chapter

Take a sneak peek into the journey that “Healing Time” will guide you through. Each chapter is thoughtfully crafted to help you unlock a new layer of personal growth, mind-body wellness, and lasting transformation.

  1. The Backstory

  2. The Noble Vision

  3. Old vs New, Hard vs Easy

  4. What's Holding You Back?

  5. The Process Overview

  6. Do This First

  7. Internal Doubts

  8. External Doubts

  9. Good Problem to Have

  10. What Really Matters

  11. How to Get Started

 
 
 

Stay in the loop

Be the first to know when “Healing Time” is available, get exclusive content from Rebecca, and receive early access to wellness resources that will guide your journey toward a healthier mind and body.