Online Therapy in Texas, Florida, Arizona, Oregon, New York, (pending) Oklahoma

Virtual counseling meets you where you are.

This is often what humanity wants both literally and figuratively.  Canvas Counseling and Wellness is committed to your holistic growth. Our services extend beyond traditional therapy, offering resources and strategies to enhance your mental, emotional, and overall well-being.  When handling emotionally hard things, online therapy from the location of your choice can help by offering:

• Expert Therapists: Our team of therapists are experienced professionals with diverse backgrounds and specialties. We are dedicated to providing personalized guidance that meets your individualized needs as well as ensuring a safe and judgment-free space for you to explore your thoughts and emotions. 

• Convenience and Accessibility: With online counseling, you can access therapy from the comfort of your own space, without the need for travel. Sessions can be done from almost anywhere with the device of your choice allowing sessions to fit seamlessly into your routine. 

• Privacy and Comfort: We understand the importance of privacy in the therapeutic process. Online therapy allows you to engage in sessions from a location where you feel most comfortable and secure, be that your home, car, office, etc. 

How Our Online Counseling Services Can Help

At Canvas Counseling and Wellness, we see each client as a person not a number.  We have a collaborative and relational approach both in determining what area(s) to focus on and working towards your goal(s) in the length of session time and frequency.  If we did not have this approach, then insurance would require us to be more clinical in needing to “diagnose” and “treat” you.  Your journey is unique, and your therapeutic experience should reflect that. Our therapists work closely with you to create a personalized treatment plan, incorporating evidence-based techniques to address your specific goals and challenges.

Our Online Therapy Background

Even prior to the pandemic, Canvas Counseling and Wellness already had plans to do counseling sessions in an online format.  The founder/owner, Rebecca, took time to consult with other therapists as well as research how to make sure sessions were both efficient, effective, and safe for clients.  (Please see FAQ for more information).  When the pandemic happened, Rebecca, along with her colleague Jennifer Marchand, co-created a training video for other therapists on how to do EMDR therapy online (this was shortly thereafter published by the EMDR organization).  

Preparing for Online Therapy

Before meeting online, we will need to verify the locations of your sessions to make sure it is allowed per the therapist’s ethical code.  Your safety is our 1st priority so we have measures in places such as knowing your location and emergency contacts.  If you are interested in online sessions, we recommend:

• using a computer (if needed you can use a tablet or phone)

• your internet is able to stream online movies/TV or able to game online

• earphones that are either wired or bluetooth so less of a chance of audio lag 

• using trusted password protected wifi    

You can begin your journey today. Choosing online counseling with Canvas Counseling and Wellness means choosing a path to empowerment, self-discovery, and healing.  Take the first step towards a more fulfilling life by connecting with us today. Your canvas of transformation awaits - together let’s paint your story of overcoming.

To get started with online therapy in Richardson, click the button below to schedule your free consultation.

You May Still Have Questions About Online Therapy in Richardson, TX...

Who can benefit from Online Therapy?

There are so many reasons-you have a busy schedule, live far from the therapist office, home-bound or ill, etc.

How long will I need to be in therapy?

This is dependent on several factors and decided on by both you and your therapist so please discuss with them.

Is online therapy covered by my insurance/what are the fees?

Canvas Counseling and Wellness PLLC is not in-network with insurance, so your investment in therapy will be an out-of-pocket payment. At your request, we can provide a special receipt called a Superbill which includes important information about the service provided. You can then submit to your insurance company for possible out-of-network reimbursement but there are no guarantees.

Prior to starting sessions, I recommend you talk with your insurance to find out if they reimburse/cover out-of-network services and what service/CPT codes they cover. For more information about fees and insurance, visit our FAQ page. We continue to pursue training to provide high value for your hard-earned money.

How do I get started with online counseling services?

Getting started with online therapy is easy. Feel free to click the button below to schedule your free consultation. During your consultation, one of our therapists will answer any questions you have about online therapy and help you decide if it is the right fit for you.

Schedule Your Free Consultation Today!

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Publication & Interview